Sep 11

Myofascial Unwinding

Horses and Myofascial Unwinding:
A Gentle Release With Lasting Effects


When we talk about keeping horses healthy, we often think about fitness, nutrition, and good management. But there’s another layer that plays a huge role in how a horse feels and moves the fascia. This soft tissue web runs throughout the body, connecting muscles, bones, and organs. When it becomes restricted, the horse may show stiffness, uneven movement, or even changes in behaviour.

One effective way to address this is through myofascial unwinding.

What Is Myofascial Unwinding?

Myofascial unwinding is a gentle, hands-on technique used to help release restrictions in the fascia. Unlike deep massage or stretching, it doesn’t rely on force. Instead, the practitioner follows the horse’s natural responses, allowing the tissue to release at its own pace.

During a session your horse may: 

Shift their weight from side to side

Stretch through the neck or back

Rock, sway, or “drift” into small movements

Show relaxation signs such as licking, chewing, yawning, or softening the eyes

These are not random behaviours, they’re part of the horse’s nervous system and body working together to let go of stored tension.

Why Is It Useful?

Fascial restrictions can build up for many reasons: injury, repetitive strain, poorly fitting tack, or simply everyday wear and tear. Because fascia is continuous throughout the body, a restriction in one area often affects movement elsewhere. For example, tightness around the shoulder may influence how freely the hindquarters engage.

Myofascial unwinding helps by:

Improving overall mobility and stride quality

Encouraging better balance and posture

Supporting rehabilitation and recovery after injury

Reducing compensatory tension in surrounding muscles

What Owners & Students Notice

For horse owners, the most obvious change is often how the horse feels and looks afterwards. Horses may move more fluidly, appear more comfortable under saddle, or simply carry themselves with more ease. Some owners also notice subtle behaviour changes, less resistance when being tacked up, or a calmer outlook in work.


For students and trainees, unwinding is a valuable reminder that effective therapy isn’t always about pressure or “fixing.” It’s about listening, allowing the body to guide the process, and respecting the horse’s responses. The practitioner facilitates, but the horse does the real work of release.

A Thought to Take Away
Myofascial unwinding isn’t dramatic, but that’s its strength. By giving the horse the space to release restrictions in a safe and gentle way, we help restore balance, comfort, and freedom of movement. Whether you’re a horse owner looking to support your horse’s wellbeing, or a student learning the art of equine therapy, it’s a powerful reminder that sometimes the quietest techniques bring the biggest changes.



Created with